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There is a way to find out how much sun is enough based on your skin type.

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Skin Type
Skin Type: It’s More Than Just The Colour Of Your Skin
How the Sun Affects Your Hands and Joints
How the Sun Affects Your Hands and Joints
Tanning
How Long Does Antibiotic Sun Sensitivity Last?
VitaminD and firness
Can Vitamin D Boost Your Fitness Routine?
Melasma
Do I Have Melasma? Dark Patches On My Skin
Tennis
Tennis Tips: 5 Ways To Stay Sunburn-Free On The Tennis Courts
Reverse
Top 5 Ways to Reverse Sun Damage To Your Skin
Camp Sun Protection
Summer Camp Sun Protection Tips: How To Stay Sunburn Free While Camping
Melanoma skin cancer
Melanoma Skin Cancer: Everything You Need To Know
sailing sun protection
Sailing Sun Protection Tips: How to Avoid a Sunburn While Boating
Lupus
Lupus & Sun Exposure: All You Need To Know
Baby Sun Safe
Top 5 Tips To Keep Your Baby Sun Safe
Summer Apps
Top 5 Summer Apps You Need To Download